Nutmeg essential oil is derived from the nutmeg tree's seeds through a steam distillation process. It is known for its warm, spicy, and nutty aroma that is often used in aromatherapy for its calming and soothing properties. Nutmeg essential oil can be blended with other oils or diluted with a carrier oil for topical use. It is important to use nutmeg essential oil in moderation due to its potency. Always perform a patch test before applying it to larger areas of the skin. Enjoy the sweet and comforting scent of nutmeg essential oil in your daily self-care routine!
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